Carry your head high and spend your energy on people who deserve it. You pick up your phone. Something makes you laugh on your way to work. Text your ex about it. Maybe you need to return his things. Maybe you have to deal with a shared lease or pet custody. Resist the urge, however, to call or text whenever you would have when you were still dating. Recruit a support system of friends and family to help you fill the time normally spent with a significant other.
Many people feel lost after a breakup; not because they miss their ex, but because so many of their daily habits once revolved around someone else. Give yourself some time to adapt to single life. Yes, dogs can get away with begging. Maybe you think it ended for the wrong reasons. Social media can be dangerous when dealing with heartache. Give yourself two rules: Make no drastic changes for a while.
Really, all of these questions are super legit and hard to really answer without getting expert opinion, which is why I asked 13 experts: When should you hit the dating game again after a breakup? In classic life fashion, all of the experts gave a different number. While some thought it's best to get right back in there, others really maintained that giving yourself a lot of time and space — two to three months for every year you were together with your last partner, for example — is the smartest and most honest way to go, especially if you really want to be emotionally prepared for your next relationship.
Read on to discover 13 love and relationship experts' advice as to how long you should wait after a breakup to date again. If you jump too soon, you'll pass up the "opportunity to explore healthy new relationships," she says. After a big breakup is a good time to journal, read good self-help books, and perhaps get counseling as a way to grow.
Dating, when you feel ready, can be a good way of practicing the new skills you are learning as you acquire awareness about yourself. And be sure to take enough time to feel the pain. If you're out there looking for a love fix and you're harboring angry feelings from your last relationship, that's what you're putting out there.
Dating Again After A Long Term Relationship? Use These 5 Tips To Bounce Back
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